At 45 days old, babies are still adjusting to life outside the womb, so crying is their main way of communicating. Here are some gentle, effective ways to soothe a crying newborn:
🍼 First, check the basics:
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Hunger: Even if they just ate, they might want a little more.
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Diaper: A wet or dirty diaper can be surprisingly upsetting.
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Burping: Trapped gas is a common culprit.
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Temperature: Make sure they’re not too hot or cold.
🤱 Then try calming techniques:
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Swaddle snugly: Mimics the womb and helps them feel secure.
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Rock or sway: Gentle rhythmic motion can be very soothing.
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White noise: A fan, shushing, or a white noise machine can recreate womb-like sounds.
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Sucking: Offer a pacifier or clean finger—non-nutritive sucking is calming.
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“The Hold” technique: Pediatrician Dr. Robert Hamilton recommends folding the baby’s arms across their chest, supporting their chin and bottom, and gently rocking them at a 45-degree angle. It’s like a magic trick for some babies.
🧠 And remember:
Sometimes babies just need to cry for a few minutes to release tension. If you’ve checked all the basics and they’re still fussy, it’s okay to take a short break—place them safely in their crib and breathe for a moment. You’re doing great.
Want me to walk you through “The Hold” step by step or suggest a calming bedtime routine? I’ve got you.
Step-by-step guide to Dr. Robert Hamilton’s "The Hold" technique
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Fold the baby’s arms across their chest Gently bring both arms together so they’re crossed snugly over the chest.
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Secure the arms with your hand Use your palm to hold the baby’s arms in place, supporting their chest.
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Support the bottom With your other hand, firmly hold the baby’s bottom, using your palm and fingers to cradle their diaper area.
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Hold the baby at a 45-degree angle This angle helps prevent head flopping and supports digestion.
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Gently rock or bounce Use small, smooth up-and-down motions. Avoid jerky movements—think calm and rhythmic.